Intelligent Nutrition Coaching
RESULTS START IN THE KITCHEN!
We are losing the war with weight loss.
72% of Americans are overweight and/or obese
$60 BILLION is spent yearly on weight loss products, training, diets, surgery, etc. in the US
Dieters typically make 4-5 attempts per year
85% of customers consuming weight loss products and services are female
These statistics are staggering. Nutrition is 20 percent science and 80 percent habit. You’ve probably had the same nutrition habits for years, if not decades. Isn’t it time for a change, and it starts in the kitchen!
We have a few options to meet your needs:
Our 12-week Intelligent Nutrition Coaching Program might just be the fix you are looking for. It’s not a meal or diet plan, but a program that utilizes simple strategies to help you create perfect eating days, whether you’re home or on-the-go, incorporated into your daily life until they become habit. Learn how to maximize energy, lose fat, gain muscle, and save money!
Want to accelerate your results?
Combine our nutrition program with our Small Group Training classes for the TOTAL PACKAGE. The 12-week Total Package is the ultimate game plan to attack weight loss, gain strength and transform your body. Research shows that combining nutrition and exercise is a winning combination for anyone looking to transform their body!
Contact us for more information on pricing and schedule.