Raw Fitness Performance
Owner & Head Coach
Jane M. Taylor, MS, CSCS, FMS, PN Level 1
I have been involved in the sports performance and fitness industry for over 30 years. My professional career as a strength and conditioning coach has taken me to the college and private ranks, training athletes in a wide range of sports for improved speed, strength, power, agility, and conditioning, as well as injury prevention. Additionally, I have worked in the health club setting, guiding clients from 19-75 years of age to reach their goals of weight loss, better functional strength and cardiovascular fitness, improved nutrition, and improved quality of life.
I guarantee no time will be wasted in the pursuit of your health and fitness goals.
Results are the bottom line and consistency is the key.
MOVE BETTER, FEEL BETTER, LOOK BETTER and LIVE BETTER!
Education:
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MS Exercise Science, University of Massachusetts-Amherst
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BS Physical Education, Bridgewater State University, Bridgewater, MA
Certifications:
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Certified Strength and Conditioning Specialist (CSCS), 1991
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Precision Nutrition Level 1 Coach, 2014
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Functional Movement System™ Specialist, 2008
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USA Weightlifting Level I Club Coach, 1995
Experience:
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Owner and Head Coach, Raw Fitness Performance
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Fitness Director and Level III Instructor Trainer, Healthworks Fitness Centers for Women, Boston MA
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Sports Performance Director, Velocity Sports Performance, Sudbury, MA
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Assistant Strength and Conditioning Coach, Dartmouth College, Hanover, NH
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Graduate Assistant Strength and Conditioning, UMass-Amherst, MA
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Assistant Strength and Conditioning Coach, USA Hockey Girl’s Select U16-U17 Development Camp
Testimonials
"I have honestly never felt stronger in my life than I do now.” Jen D.
“I’ve belonged to various health clubs over the years and just plugged along with treadmill and Stairmaster workouts with throwing a few weights around afterward. This is my first experience with small group training and I love it!” Diane F.
“These are the things I've been looking for in a gym:
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a trainer who is hyper focused on a good form
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small group training that is personalized, varied and affordable
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a challenging and supportive environment
I feel so lucky to have found all this with Jane and Raw Fitness Performance.” Marisa B.
”If you're like me, you've spent years joining gyms, going for a while, and eventually losing interest. Having been at RFP for over two years now, I realize that what works for me is small group training with a serious coach. “ Josh G.